Weight Management

Most of us are familiar with the yo-yo of the scale going up and down. Nearly a third of US adults are overweight, and 61 percent of us picked up yet more weight during the first year of the pandemic. Keeping our weight under control can get frustrating, especially if you’re pretty sure diet and…

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Connection Between Hormones And Mental Health

If you’ve been feeling irritable or fatigued lately, you might be tempted to write it off as the result of a bad night’s sleep. If the feeling persists and is joined by depression or anxiety, you might start to think it’s actually all in your head. But what’s going on in your head could be…

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Challenges to treating intertwined ailments

More than 50 percent of Americans are diagnosed with a mental disorder at some point in their life. While identifying depression or anxiety helps alleviate one issue, the diagnosis might not go far enough to uncover an underlying physical reason. Intertwined ailments can get tricky to spot when your health provider isn’t taking an integrated…

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