Integrating Physical and Mental Health Care
Personalized healthcare, Counseling and Therapeutics.
Every person is unique. Addressing both mental and physical health issues shouldn’t be a one size fits all approach.
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Your Health, What's Really Going On?
Are you experiencing anxiety, depression, or decreased sex-drive? Did you know many times, these symptoms are created by a hormonal or chemical imbalance? Learn more about the connection between mental and physical health in our ongoing article series.
Adult ADHD: Navigating the Career Landscape
At Caliper Wellness we want to address how you can navigate the complexities of the professional world with your unique challenges. In order to thrive, it is important to understand the impact of ADHD on careers. ADHD presents a unique set of challenges for adults in the workplace. Individuals may struggle with: These challenges can…
Read MoreAdult ADHD: Signs, Symptoms, and Treatments
A common misconception about Attention Deficit Hyperactivity Disorder (ADHD) is that it only affects children. However, for many people, the symptoms persist into adulthood. Through a series of blogs here on our website, we want to delve into the characteristics of adult ADHD, explore its associated symptoms, and discuss effective treatment approaches.
Read MoreBreaking Free: Celebrating Your Own Independence Day from Toxic Relationships with ACT
Relationships are vital in forming our identities and worldviews during life’s journey. While many relationships can provide us with happiness and support, others can turn toxic and drain us of our self-worth and energy. It is imperative for one’s mental and emotional health to leave these toxic relationships behind. Although this process may be difficult, you may restore your freedom and rejoice in a fresh start if you have the appropriate resources and attitude. Acceptance and Commitment Therapy (ACT) is a useful strategy for reaching this goal.
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