Integrating Physical and Mental Health Care
Personalized healthcare, Counseling and Therapeutics.
Every person is unique. Addressing both mental and physical health issues shouldn’t be a one size fits all approach.
Your Health, What's Really Going On?
Are you experiencing anxiety, depression, or decreased sex-drive? Did you know many times, these symptoms are created by a hormonal or chemical imbalance? Learn more about the connection between mental and physical health in our ongoing article series.
Blue Light Therapy – A Promising Treatment for Depression
At Caliper Wellness, we are committed to exploring innovative approaches to improve mental health. One such promising treatment option is blue light therapy, which has shown positive results for individuals struggling with depression, including Seasonal Affective Disorder (SAD) and other mood disorders. Understanding Blue Light Therapy Blue light therapy is a treatment that involves being…
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Navigating Holiday Stress: Tips from Caliper Wellness
The holiday season, while filled with joy and celebration, can also be a source of considerable stress. At Caliper Wellness, we understand the challenges of managing holiday pressures and are committed to helping you navigate this season with greater ease and well-being. Understanding Holiday Stress Holiday stress is a real phenomenon, often stemming from the…
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Understanding and Managing Seasonal Affective Disorder: Insights from Caliper Wellness
Seasonal Affective Disorder (SAD) is more than just a case of the “winter blues.” It’s a natural and often debilitating condition that affects many individuals as the seasons change. As we delve into this topic, we’ll explore what SAD is, its symptoms, and practical ways to manage it, including how Caliper Wellness can be a…
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