Circle of Hope: Finding Your Pride Through Medication

by Jessie Helmbright, PMHNP – Exploring the concept of finding your pride through medication can be both enlightening and empowering. Hello from sunny New Port Richey. As a psychiatric nurse practitioner, I have the privilege of walking alongside individuals navigating the often-turbulent waters of anxiety and depression. Recognizing these challenges requires a great deal of bravery, […]
Breaking Barriers: How Telemedicine Is Reducing Mental Health Stigma in Pasco County

By Hailee Kvidera In recent years, there’s been a growing conversation in Pasco County about the importance of mental health—and that’s a good thing. But despite the increased awareness, stigma remains a real and persistent barrier for many people who could benefit from support. This is especially true in rural and underserved parts of our […]
Mental Illness in Chronic Autoimmune Patients in Pasco County, Florida

by Haley McRaven Introduction Chronic autoimmune diseases, such as rheumatoid arthritis, lupus, and multiple sclerosis, are characterized by the immune system mistakenly attacking the body’s own tissues. These diseases can cause debilitating physical symptoms, including pain, fatigue, and limited mobility, which often contribute to mental health issues such as depression, anxiety, and stress. Pasco County, […]
Coping with Anxiety During the Winter in Pasco County, FL: A Guide by a Licensed Mental Health Counselor

By: Karen Schwartz Triana LMHC and Yvette Triana LMHC Winter in Pasco County, Florida, offers mild temperatures and plenty of sunny days, but for many, the season can still bring heightened anxiety. Stress can be exacerbated by the holidays, financial strains, and even less daylight hours. As a Licensed Mental Health Counselor (LMHC), I’ve seen […]
A Nurse Practitioner’s View on the Burden of Depression in Pasco County

I see directly the devastation that depression causes to our community as a nurse practitioner in Pasco County, Florida. The idyllic lifestyle may be portrayed by the sunshine and mild weather, but the truth is that depression and other mental health issues are common in this area. Like many other places, Pasco County has certain […]
Reducing the Stigma of Mental Health Access via Telemedicine in Pasco County: A PMHNP-BC Perspective

Mental health stigma remains a significant barrier to accessing care, particularly in rural and underserved areas like Pasco County, Florida. Telemedicine offers a promising solution by increasing accessibility and potentially reducing stigma associated with traditional in-person care. This blog post explores the potential of telemedicine to reduce mental health stigma in Pasco County from the […]
Reducing the Stigma of Mental Health in Pasco County: A Call to Action

Mental health stigma remains a significant barrier to accessing care in Pasco County, Florida. This blog post explores the multifaceted nature of stigma, its impact on individuals and communities, and effective strategies for reducing it. By promoting education, increasing awareness, fostering open dialogue, and championing inclusive policies, we can create a more supportive and understanding […]