From Rumination to Reflection: Reclaiming Your Peace in New Port Richey

By: Karen Schwartz Triana LMHC and Yvette Triana LMHC Do you ever find yourself stuck in a loop of overthinking, replaying conversations, decisions, or mistakes over and over? You’re not alone. As therapists living and working here in beautiful New Port Richey, We see this all the time—especially when life slows down just enough for […]
The Invisible Burden: An Exploration of Anxiety and Isolation in Sue Storm (Invisible Woman)

By Andrew Hewitt, PMHNP-BC Abstract Susan “Sue” Storm Richards, the Invisible Woman of Marvel Comics’ Fantastic Four, presents a complex psychological profile often overshadowed by her superhero persona. This blog post, written from the perspective of a Psychiatric-Mental Health Nurse Practitioner-Board Certified (PMHNP-BC), explores Sue’s potential experiences with anxiety and isolation, drawing parallels to clinical […]
CVS Caremark Reshapes Weight Loss Drug Coverage in 2025: Zepbound Out, Wegovy In

By Andrew Hewitt A big pharmacy benefit manager (PBM), CVS Caremark, has made big changes to how it covers GLP-1 drugs, especially those used for weight loss, as of July 1, 2025. In particular:CVS Caremark has stopped covering Zepbound, an Eli Lilly GLP-1 drug that is approved for long-term weight control. Why did they make […]
Benefits of Ashwagandha and L-Methylfolate on Anxiety and Depression

By: Haley McRaven, BSN: Benefits of Ashwagandha and L-Methylfolate on Anxiety and Depression Mental health disorders such as depression and anxiety are widespread globally, with millions of people affected every year. Traditional treatments, such as pharmacological therapies, are often used to manage these conditions. However, alternative and complementary therapies have gained attention due to their […]
Building Happiness in Pasco County: An Action-Based Approach from a Licensed Mental Health Counselor

Building Happiness in Pasco County: An Action-Based Approach from a Licensed Mental Health Counselor By: Karen Schwartz Triana LMHC and Yvette Triana LMHC Happiness isn’t a destination—it’s a practice. As Licensed Mental Health Counselors, We often remind clients that lasting happiness isn’t about chasing highs or waiting for life to be perfect. It’s about building […]
Circle of Hope: Finding Your Pride Through Medication

by Jessie Helmbright, PMHNP – Exploring the concept of finding your pride through medication can be both enlightening and empowering. Hello from sunny New Port Richey. As a psychiatric nurse practitioner, I have the privilege of walking alongside individuals navigating the often-turbulent waters of anxiety and depression. Recognizing these challenges requires a great deal of bravery, […]
Breaking Barriers: How Telemedicine Is Reducing Mental Health Stigma in Pasco County

By Hailee Kvidera In recent years, there’s been a growing conversation in Pasco County about the importance of mental health—and that’s a good thing. But despite the increased awareness, stigma remains a real and persistent barrier for many people who could benefit from support. This is especially true in rural and underserved parts of our […]
The Primal Struggle Within: A Psychiatric Exploration of Beast’s Mental Health

Abstract Henry “Hank” McCoy, the brilliant scientist and mutant known as Beast, embodies a complex interplay between intellect, physical transformation, and internal conflict. This blog post, written from the perspective of a Psychiatric-Mental Health Nurse Practitioner-Board Certified (PMHNP-BC), delves into a potential mental health framework for understanding Beast’s character, drawing upon recent research in existential […]
Holding the Line: A Psychiatric Nurse Practitioner’s View on Law Enforcement Wives’ Mental Health

By Jessie Helmbright, PMHNP In my role as a psychiatric nurse practitioner, I have had the honor of assisting innumerable people in overcoming the most difficult obstacles in life. Among them, the wives of our courageous law enforcement in Pasco County are a special and much overlooked group. Despite their immense strength, their mental health may suffer […]
Symbiotic Suffering: A PMHNP-BC’s Diagnostic Exploration of Eddie Brock

by Andrew J. Hewitt Abstract Eddie Brock, the complex and often tormented host of the Venom symbiote in the Marvel Comics universe, presents a compelling case study for mental health professionals. This blog post, written from the perspective of a Psychiatric-Mental Health Nurse Practitioner-Board Certified (PMHNP-BC), explores the potential diagnostic considerations for Eddie Brock, drawing […]