Breaking the System: A PMHNP-BC’s Clinical Exploration of Spider-Punk (Hobart Brown) Through DSM-5

By Andrew J. Hewitt, APRN-BC Abstract Spider-Punk, also known as Hobart “Hobie” Brown from Earth-138, updates the Spider-Man legacy with rebellion, music, and activism. This essay examines his psychological profile using DSM-5 frameworks, exploring trauma, anarchic identity, and resilience through fictional narrative. It highlights how his story resonates with youth resistance and empowerment, providing clinicians […]
Could Insulin Resistance Be Driving Treatment-Resistant Depression? And How EXOMIND TMS Might Help

By Andrew J Hewitt, PMHNP-BC Abstract Treatment-resistant depression (TRD) remains a formidable clinical challenge. Emerging evidence suggests that metabolic dysregulation—particularly insulin resistance (IR)—may underlie or perpetuate depressive states unresponsive to standard therapies. This blog reviews recent evidence linking IR to antidepressant nonresponse, explores possible mechanistic pathways (neuroinflammation, blood–brain barrier dysfunction, neurotransmitter dysregulation), and describes how EXOMIND […]
Existence Erased: A PMHNP-BC’s Clinical Analysis of Spider-Boy (Bailey Briggs)

By Andrew J. Hewitt, APRN-BC Abstract Bailey Briggs, known as Spider-Boy, is a young superhero whose existence was literally erased from reality—bringing unique psychological complexities surrounding identity, trauma, reality, and belonging. This article explores his mental health through a DSM-5 lens, addressing themes such as identity disruption, grief, existential insecurity, and resilience. His narrative offers […]
Finding Calm in Chaos: Regaining Emotional Control with ACT in New Port Richey

By: Yvette Triana LMHC Not long ago, a client in my New Port Richey office shared, “I feel like I’m drowning in stress. No matter what I do, my emotions run the show.” That sense of being pulled under by our own feelings is something many people know all too well. When stress builds—whether from work, family […]
Unraveling Wiccan: A PMHNP-BC’s Mental Health Perspective on Billy Kaplan

By: Andrew Hewitt, PMHNP-BC AbstractWilliam “Billy” Kaplan—codename Wiccan—is a powerful young superhero in the Marvel Universe. As a queer, Jewish teen grappling with trauma, identity, and extraordinary magical powers, his psychological landscape is rich for clinical exploration. This blog, authored by a PMHNP-BC, examines his character through the lens of the DSM-5, grounding the analysis […]
More Than One Goodbye: The Mental Health Impact of Polyamorous Breakups

By: Andrew Hewitt, PMHNP-BC As a psychiatric mental health nurse practitioner, I’ve observed that breakups are among the most challenging life events, regardless of relationship structure. However, the dissolution of a polyamorous relationship can present unique and complex mental health challenges that are often misunderstood or invalidated by a mononormative society. The grief, anxiety, and distress […]
Breaking Free: A PMHNP-BC’s Clinical Insight into Laura Kinney (X-23)

By Andrew J. Hewitt, APRN-BC Abstract Laura Kinney, known as X-23, embodies profound themes of trauma, identity fragmentation, self-harm, and eventual growth. Created as a cloned assassin, her journey mirrors complex post-traumatic stress, dissociation, and recovery pathways. This blog explores X-23’s psychological profile through DSM-5–informed constructs and recent comic storylines, offering a narrative that resonates with […]
Harnessing the Power of Movement: The PMHNP-BC Perspective on Exercise and Mental Health

By: Andrew J Hewitt, PMHNP-BC Abstract Physical activity is more than a path to physical fitness—it is a powerful intervention for mental wellness. Grounded in DSM-5 principles and contemporary evidence, this paper explores how aerobic, resistance, mind-body, and combined exercise modalities positively impact mood, anxiety, cognition, and quality of life across diverse populations. Drawing from […]
Finding Your Calm: Navigating Anxiety and Depression with the Wisdom of “Inside Out”

By: Jessie Helmbright, PMHNP In my role as a psychiatric nurse practitioner in Pasco County , Florida, I get to work with a lot of you as you deal with the challenges of depression and anxiety. It’s a path that can occasionally feel completely draining, stressful, and lonely. However, I want you to know that […]
Monthly Mental Wellness Series: Learn Practical Skills and Techniques to Support Your Mental Health in Pasco County

By: Karen Schwartz Triana LMHC Month 1: The Foundations of Chill Your starter pack for keeping it together (most days). Welcome to Month 1 of Coping Skill of the Week: Now with Fewer Meltdowns! This month is for you if you’ve ever had the feeling that your emotions were hosting a party and neglected to invite your […]