Blog & News
Space Ghost: A Superhero’s Psyche Through a PMHNP-BC Lens
By Andrew J. Hewitt, APRN-BC Abstract Space Ghost—a classic superhero from Hanna-Barbera’s 1960s animated series, later reimagined in offbeat Adult Swim...
Month 2: Getting Tactical With Your Emotions
By: Karen Schwartz Triana LMHC Because emotions don’t come with an instruction manual — but therapy does. Welcome back! Month...
Breaking the System: A PMHNP-BC’s Clinical Exploration of Spider-Punk (Hobart Brown) Through DSM-5
By Andrew J. Hewitt, APRN-BC Abstract Spider-Punk, also known as Hobart “Hobie” Brown from Earth-138, updates the Spider-Man legacy with...
Could Insulin Resistance Be Driving Treatment-Resistant Depression? And How EXOMIND TMS Might Help
By Andrew J Hewitt, PMHNP-BC Abstract Treatment-resistant depression (TRD) remains a formidable clinical challenge. Emerging evidence suggests that metabolic dysregulation—particularly...
Existence Erased: A PMHNP-BC’s Clinical Analysis of Spider-Boy (Bailey Briggs)
By Andrew J. Hewitt, APRN-BC Abstract Bailey Briggs, known as Spider-Boy, is a young superhero whose existence was literally erased...
Finding Calm in Chaos: Regaining Emotional Control with ACT in New Port Richey
By: Yvette Triana LMHC Not long ago, a client in my New Port Richey office shared, “I feel like I’m drowning...
Unraveling Wiccan: A PMHNP-BC’s Mental Health Perspective on Billy Kaplan
By: Andrew Hewitt, PMHNP-BC AbstractWilliam “Billy” Kaplan—codename Wiccan—is a powerful young superhero in the Marvel Universe. As a queer, Jewish...
More Than One Goodbye: The Mental Health Impact of Polyamorous Breakups
By: Andrew Hewitt, PMHNP-BC As a psychiatric mental health nurse practitioner, I’ve observed that breakups are among the most challenging...
Breaking Free: A PMHNP-BC’s Clinical Insight into Laura Kinney (X-23)
By Andrew J. Hewitt, APRN-BC Abstract Laura Kinney, known as X-23, embodies profound themes of trauma, identity fragmentation, self-harm, and eventual...
Harnessing the Power of Movement: The PMHNP-BC Perspective on Exercise and Mental Health
By: Andrew J Hewitt, PMHNP-BC Abstract Physical activity is more than a path to physical fitness—it is a powerful intervention...
Finding Your Calm: Navigating Anxiety and Depression with the Wisdom of “Inside Out”
By: Jessie Helmbright, PMHNP In my role as a psychiatric nurse practitioner in Pasco County , Florida, I get to...
Monthly Mental Wellness Series: Learn Practical Skills and Techniques to Support Your Mental Health in Pasco County
By: Karen Schwartz Triana LMHC Month 1: The Foundations of Chill Your starter pack for keeping it together (most days)....
Ready to Improve Your
Physical and Mental Health?
Take the first step towards a healthier, happier you. Contact us today to schedule your consultation and start your personalized wellness journey.