New Year, New Mindset: Why Intentions > Resolutions
By: Haley Bland, LCSW Every January, many of us feel a familiar pull: the urge to set “resolutions.” Lose weight. Work out more. Save money. Be a “better version” of ourselves. But by February or March, many of those resolutions silently disappear. As a social worker, I’ve witnessed how this cycle, the hopeful surge, then […]