“Everyone Comes to Me for Help”: The Psychology of Being the Go-To Friend—and How to Care for Yourself Without Letting Anyone Down

Andrew J. Hewitt, PMHNP-BC — Caliper Wellness (Pasco County, FL) Author note. Caliper Wellness provides telehealth mental-health care in Pasco County, Florida, integrating talk therapy, medication management, and whole-person strategies. This article is informational and not a substitute for individualized care. Abstract Being the friend everyone turns to can feel meaningful and exhausting at the same […]