“Did I Say Something Wrong?” – Living with Rejection Sensitivity and Finding Freedom in Therapy
By: Yvette Triana LMHC It was just a short pause in the conversation. But in that silence, your heart started to race. Your mind spiraled: Did I say too much? Did I overshare? Are they mad at me? Should I apologize? Maybe I should just stop talking so much. Sound familiar? For many people, moments like […]