Feeling Numb? You’re Not Broken—You’re Overloaded. Let’s Talk here in Pasco County.
By Karen Schwartz Triana LMHC and Yvette Triana LMH Have you ever caught yourself staring at the wall, feeling nothing at all? Not depressed. Not upset. Not even nervous. Simply numb? It can seem as though you’re trapped on hold while life is moving all around you. If this sounds familiar, I want you to know […]
Living Among Superheroes: A PMHNP‑BC’s Perspective on Mental Health in a Superpowered World
By: Andrew J. Hewitt, PMHNP‑BC Abstract This article examines how living in a universe populated by superheroes would affect individual and collective mental health. Considering the emotional burdens, identity conflicts, and cultural messaging associated with hero narratives, we analyze potential impacts using DSM‑5 criteria and psychological frameworks. Clinical implications and coping strategies are discussed to […]
Political dividedness is wearing us down. Here’s how Pasco County can care for our mental health—together.
By: Haley Bland, LCSW Politics is supposed to help neighbors solve problems. Lately, it often feels like the opposite—strained families, tense workplaces, sleepless nights, doomscrolling spirals. If that’s you, you’re not alone: national survey data show politics is a top stressor for Americans (65% listed it in APA’s most recent Stress in America topline report). […]
Unmasking Peacemaker: A PMHNP‑BC’s Clinical Exploration of Chris Smith Through the DSM‑5 Lens
By: Andrew Hewitt, PMHNP-BC Abstract Christopher “Chris” Smith, known as Peacemaker within the DC Extended Universe, is a vigilante antihero whose inner world is shaped by childhood trauma, rigid moral codes, and escalating violence in service of “peace.” This paper examines his psychopathology using DSM‑5 criteria, focusing on personality structure, trauma-related features, and adaptive/maladaptive defense mechanisms. Recent […]
“Did I Say Something Wrong?” – Living with Rejection Sensitivity and Finding Freedom in Therapy
By: Yvette Triana LMHC It was just a short pause in the conversation. But in that silence, your heart started to race. Your mind spiraled: Did I say too much? Did I overshare? Are they mad at me? Should I apologize? Maybe I should just stop talking so much. Sound familiar? For many people, moments like […]
A Psychiatric Analysis of Happy Gilmore: Unpacking Anger, Anxiety, and Defense Mechanisms
By: Andrew J. Hewitt, PMHNP-BC Abstract This paper explores the psychological profile of Happy Gilmore, the protagonist of the Happy Gilmore films. Through the lens of the DSM-5-TR, we examine his behavioral patterns, emotional responses, and coping mechanisms. The analysis focuses on his manifestations of anger, anxiety, and the defense mechanisms he employs, providing insights into his […]
Surviving a Mental Health Crisis Over the Weekend in Pasco County, FL
By Karen Schwartz Triana LMHC and Yvette Triana LMHC A mental health crisis doesn’t adhere to a 9-to-5 schedule, and facing one over the weekend can feel overwhelming. However, with the right tools and resources, you can navigate these challenging moments. If you’re in Pasco County, FL, you’re not alone—local services and proven strategies like […]
The Elastic Mind: An Exploration of Potential Mental Illness in Reed Richards
Abstract Reed Richards, the brilliant and often emotionally distant leader of the Fantastic Four, has long captivated readers with his unparalleled intellect and scientific prowess. However, a closer examination of his behaviors and interpersonal patterns suggests potential underlying mental health concerns. This blog post, written from the perspective of a Psychiatric-Mental Health Nurse Practitioner-Board Certified […]
Strengthen Your Relationship Through Active Listening: A Gottman-Inspired Approach in New Port Richey, FL
By: Karen Schwartz Triana LMHC In any relationship, whether you’re newly dating, married for decades, or somewhere in between, communication is the heartbeat of connection. Yet, so often we find ourselves misheard, misunderstood, or emotionally disconnected from the person we love most. At Caliper Wellness in New Port Richey, FL, we specialize in helping individuals and couples […]
Fiery Fury: An Exploration of Potential Mental Health Diagnoses in Johnny Storm (The Human Torch)
By Andrew Hewitt, PMHNP-BC Abstract Johnny Storm, the Human Torch of Marvel Comics’ Fantastic Four, is often portrayed as a charismatic yet impulsive and emotionally volatile character. This analysis, conducted from the perspective of a Psychiatric-Mental Health Nurse Practitioner-Board Certified (PMHNP-BC), explores potential mental health diagnoses that could account for his behavioral patterns, drawing upon […]