Blog & News
The Wounded Healer: Exploring the Paradox of Unhealthy Healthcare Workers
Abstract Healthcare workers (HCWs) are entrusted with the well-being of others, yet they often neglect their own physical and mental...
The Tangled Web of Trauma: Deconstructing Peter Parker’s Mental Health Through a PMHNP Lens
Abstract Peter Parker, the iconic Spider-Man, is often portrayed as a relatable hero grappling with everyday struggles. However, his experiences...
The Mirror’s Reflection: Deconstructing the Mental Health Narrative of Snow White
Introduction The tale of Snow White, a classic narrative ingrained in our cultural consciousness, presents a seemingly simple story of...
The Devil in the Details: A PMHNP-BC’s Analysis of Matt Murdock’s Mental Health
Introduction Matt Murdock, the blind lawyer by day and vigilante Daredevil by night, is a complex and compelling character within...
Re-evaluating Your Relationship After the Honeymoon Phase: Using CBT to Improve Communication
By: Karen Schwartz Triana LMHC and Yvette Triana LMHC The honeymoon phase of a relationship is often filled with excitement,...
Coping with Anxiety During the Winter in Pasco County, FL: A Guide by a Licensed Mental Health Counselor
By: Karen Schwartz Triana LMHC and Yvette Triana LMHC Winter in Pasco County, Florida, offers mild temperatures and plenty of...
A Nurse Practitioner’s View on the Burden of Depression in Pasco County
I see directly the devastation that depression causes to our community as a nurse practitioner in Pasco County, Florida. The...
Reducing the Stigma of Mental Health Access via Telemedicine in Pasco County: A PMHNP-BC Perspective
Mental health stigma remains a significant barrier to accessing care, particularly in rural and underserved areas like Pasco County, Florida....
Reducing the Stigma of Mental Health in Pasco County: A Call to Action
Mental health stigma remains a significant barrier to accessing care in Pasco County, Florida. This blog post explores the multifaceted...
Residents of Pasco and Hillsborough County Dealing with Relationship Rumination and Hurt: A New Year’s Perspective
Introduction The New Year often inspires us to set intentions for growth and self-improvement. It’s a chance for couples to...
The Power of Dry January: A Mental Health Perspective
As a PMHNP-BC, I’ve witnessed firsthand the profound impact that alcohol consumption can have on mental health. While moderate alcohol...
Navigating the Hormonal Maze: Hormone Replacement Therapy for Perimenopausal Women
Introduction Perimenopause, the transitional phase leading up to menopause, is marked by fluctuating hormone levels that can significantly impact a...
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